I LOVE meat. Love it. Always have, always will. But the abundance of meat is one of the key challenges we must address
How to get your family committed to reducing meat consumption Read More »
After nearly half a lifetime living away from her home country in the UK, Shirley decided it was finally time to go home
Hot tips for a successful return home with ‘Shirley from Sheffield’ Read More »
We’re coming up to three weeks since returning to Thailand from Europe, and I just can’t turn my body clock around. I’ve never had it this bad
Does jetlag really last this long? Or is it something else? Read More »
I DEVELOPED THIS ONE-MINUTE meditation for my executive clients at IBM, BNP Paribas Securities Services, DHL, Microsoft, and…
Uncommon Courage #28 The one minute meditation Read More »
At the start of 2022, there was a surge in climate change awareness, it was both a huge relief (we’d finally hit the tipping point!) but…
Multiple resources for eco-anxiety from institutions to books to videos Read More »
ONE OF THE GREATEST LESSONS I’ve learned in life is about letting go of anger. When I was a young person, certain people around me
Uncommon Courage #26 Epiphanies on Anger Read More »
NOT EVERYBODY IS IN A POSITION to give you meaningful advice. Why would they? Everyone comes at life from very different perspectives
Uncommon Courage #20 Trust your own counsel Read More »
I went to Bangkok a couple of weeks ago. It was my first time “on the road” for two years and it was exciting but also daunting. You get
When did we accept so much contempt in our societies? Read More »
When it comes to the multiple planetary crisis’s we face, it’s can be a very overwhelming and confusing conversation. No wonder so many are
What can I do to act on climate change? Actions we can all embrace Read More »
We can’t control anyone else’s behaviour on social media, but we can control our own. Here’s my six tips to not get into a rage on any social platforms.
How do we step out of the social media rage? Here’s six tips Read More »