The power of the mantra – breath in love, breath out hate
![Mantra](https://uncommon-courage.com/wp-content/uploads/2019/05/Breath-in-love-breath-out-hate.jpg)
If you’ve ever done meditation, mindfulness, yoga or anything similar, there’s a strong chance you’ve been asked to breath in love, breath out hate
I never want to embarrass you about plastic, but I don’t know how to say it any other way
![](https://uncommon-courage.com/wp-content/uploads/2019/05/7-eleven-2Blogo.png)
I was standing in line at a 7-Eleven the other day. There were four people in front of me, all buying single items, and everyone of them accepted the plastic bag offered.