The power of the mantra – breath in love, breath out hate
![Mantra](https://uncommon-courage.com/wp-content/uploads/2019/05/Breath-in-love-breath-out-hate.jpg)
If you’ve ever done meditation, mindfulness, yoga or anything similar, there’s a strong chance you’ve been asked to breath in love, breath out hate
If you’ve ever done meditation, mindfulness, yoga or anything similar, there’s a strong chance you’ve been asked to breath in love, breath out hate